10 health benefits of matcha
Matcha improves your focus and concentration
L-theanine boosts the production of alpha waves in the brain. These alpha waves encourage relaxation and induce a profound feeling of mental clarity and a more alert state of mind.
MATCHA HELPS YOU TO LOSE WEIGHT
EGCg works together with caffeine to boost your metabolism and burn calories. The catechins found in Matcha activate the body’s thermogenic fat burning activity.
Energy without crash or jitters
The combination of caffeine with l-theanine in Matcha green tea provides a stable and extended boost of energy without the anxious jitters or side effects.
MATCHA is high in antioxidants
Matcha has about 15x that of blueberries and 137x that of regular green tea. Antioxidants are important to help the body fight off free radicals that may lead to diabetes, heart disease and some cancers.
Matcha relieves stress
The amino acid L-theanine found in Matcha crosses the blood-brain barrier and promotes a feeling of relaxation while reducing mental and physical stress.
MATCHA is great for detox
Since Matcha is shade grown it has an increased amount of chlorophyll. Good quality Matcha has a vivid green because of this. Chlorophyll has powerful detoxifying properties.
MATCHA reduces bad cholesterol
Studies of different populations revealed that people who drink Matcha green tea on a regular basis have lower levels of LDL (bad) cholesterol, while at the same time displaying higher levels of HDL (good) cholesterol
MATCHA helps keep the heart healthy
The catechins naturally found in Matcha promotes cardiovascular health. Adding Matcha to your diet may reduce your chances of getting a stroke or heart attack!